Most Effective Diarrhea Remedies

Diarrhea is an embarrassing and potentially serious condition where your stools become even more watery and loose than normal. There are a variety of different factors that may lead...

Diarrhea is an embarrassing and potentially serious condition where your stools become even more watery and loose than normal. There are a variety of different factors that may lead to diarrhea, such as sickness, diet, or certain medications.  Irrespective of its origins, diarrhea is a problem that has to be addressed quickly to prevent any possible health issues. The following are a few of the most frequent treatments that people use to take care of their diarrhea. They might not be effective every time, but more often than not, at least one of them will work.


There are various manufacturers that develop over-the-counter antidiarrheal medications to treat the condition. They generally work best for individuals who have been coping with diarrhea for over six hours. It is not advised to use them for long periods of time because it may result in constipation. If your diarrhea is accompanied by blood or a high fever, you should avoid medication. Instead you should speak with your physician. These are both signs that you’re experiencing a serious underlying illness.

There are two principal kinds of diarrhea medication available. Both have demonstrated to be capable of treating the condition. You might find that one works better for your situation. The first type works by absorbing excess water from the digestive tract, which helps to thicken any stools you may pass. The other works to decrease the amount of bacterial germs on your body responsible for causing diarrhea. Both antibiotics and probiotics fall into this class.

Treating Underlying Conditions

Sometimes diarrhea is a sign of a more serious underlying condition. Most commonly these conditions are associated with the gastrointestinal tract–such as Crohn’s disease or irritable bowel syndrome. Seeking medical care for conditions such as these will often lessen their symptoms, including diarrhea.

Fixing Your Medication

While antibiotics can treat diarrhea, there’s also a possibility that they can be causing it by destroying bacteria in your digestive tract that keeps your feces healthy and firm. If that is the case, your physician might want to change your medication. But you shouldn’t make these modifications by yourself without medical approval.

Clear Liquids

While drinking clear liquids won’t necessarily solve your diarrhea entirely, it’s a significant part of the remedy. Individuals with severe bouts of the condition are at risk for dehydration.  It’s important to replace the fluids that you lose during bowel movements. Sports beverages, most fruit juices (except apple juice), broth, as well as non caffeinated soda can help aid the re-hydration process. Conversely, avoid dairy-based beverages, alcohol, and all caffeine. These can make diarrhea and the dehydration that accompanies it even worse.

Preventative Measures

There are a number of preventative measures you can take to make sure that it doesn’t begin in the first place. Many of which revolve around dietary adjustments and proper food preparation.

Food poisoning is among the most frequent causes of the condition. With a couple of safety tips, you can avoid this. Good storage of perishable foods, like meats, dairy, and eggs may stop the spread of diarrhea-causing bacteria, as can cooking foods until they reach a safe internal temperature.  Furthermore, certain types of foods cause diarrhea, such as high-fat and hot foods. Preventing them or at least restricting your consumption can help control the condition, particularly if you’re dealing with chronic diarrhea with no other obvious cause.